dyingdancer

So i gained 5 pounds in 1 week. I really hope that a lot of that is water weight, but it's my fault. i've been eating like crazy. completely out of control. i really hope that this week is much much better. i'm never going to get down to my weight if i keep yo-yo-ing like this. its crazy.

plan for today:
breakfast: cereal/soy milk: 200
snack: 100 cal pack
lunch: shake: 250
dinner: tv dinner: 300
total: 950

if i get off work early enough, i'm going for a quick run as well. this is not cool...at all.