dyingdancer

so i binged tonight. not TERRIBLE considering i dont have a lot of food in the apartment- i only buy exactly enough to eat for 1 week- if i eat more than that, then oh well. someone has to starve. so im out of breakfast food, so no breakfast or dinner tomorrow. i have a dr's appointment tomorrow, then i have to stop by and see my mom. hopefully she wont want to go out to dinner. i think i had about 2000 cals today total. eh. i shouldv'e gone to the gym after work, since i got off early. i trained from 9-7 today, until the other trainer said that i looked exhausted and should just head out, that she could handle the gym for the rest of the evening. and instead of going to work out like i usually do after work (since i work at a gym lol) i just went straight home. i was exhausted. and i ate. a lot. but ill make up for it tomorrow. im not working as much tomorrow- only 3-7ish, so ill have time/energy to work out for myself. its weird howi can spend the whole day forcing others to do exercise, and then at the end of the day, i just come home and veg. like i said, ill make up for it tomorrow. and i wont have dinner on thursday.

tomorrow: breakfast: diet mt. dew- lots of it
lunch: whatever my mom wants- probably sandwich: 300
"dinner": protein shake: 250
gym: at least 30 minutes running, 30 minutes weight lifting, 15 minute jog
bedtime snack: 2 tylenol pms (to knock me out so i wont even THINK of eating more) and popcorn- 100
total: 650. ill burn off at least 300 with the running, plus whatever i do running around at work. i love working at gym. i cant get over how hard my job rocks.