dyingdancer

SOOOOOO..... haven't posted in a while. I've been doing ok. I've had some great days and some terrible days, but my weight hasn't moved. Considering how on/off I've been, that's a pretty good thing, cause it should have gone up. I've been running about 20 miles a week with the new 5k training plan i've been following. Yesterday was my long run- 5 miles. I'm running 5 days a week, with 2 off days when I usually either ride 10 miles on the bike or do something else at work. And I lift weights about 4 times a week, plus my ballet classes. Dance team starts up again at the end of August, which is awesome. I'm already starting to see a difference in my legs and abs. I'm really satisfied with how i'm starting to look, even if i'm not really sure how much i weigh.

Today is my 21st birthday! yay! Today is supposed to be a 1200 cal day (since its an off day from running), so with a small lunch and snack, that leaves me with 620 cals for dinner. If I go over a little bit, its ok, cause tomorrow is a 1500 cal day, so I can take a bit off from there. And if I have time, I can bike off an extra 200 cals at work, depending on whether any of my clients are biking for cardio today. It should be ok.

I'm just gonna have dinner today with the family. I'm going out with my friend Jason on Wednesday, then going to some bar with my this other guy on Thursday. Friday I'm going out with the roommates, and my cousins are coming on Saturday, so that'll be major partying. They grew up with me in Miami, so I KNOW they can help me make up for my lame sober summer. Then most of my friends are coming back into town next week for school. I can't wait! But, of course, this means that I have to really buckle down and lose this weight this week. I got the exercise down. The food is the hard part.